Friday, July 1, 2011
I started a new yoga class yesterday and it was a whole new experience. Robin, my previous instructor, was soft spoken, played soothing world music, and slowly led us through posses. My new instructor, was a bit more like a drill sergeant. I felt bad towards the people to whom she displayed open disgust towards, because they could not hold the poses for long enough. I did well, though I would have been discouraged if I was a yoga beginner. Today my shoulders are more sore than they've ever been due to the pushups we did. She kept having us hold the pushup in the down position (halfway). Pushups are not my forte. I'll just have to view this yoga class more as an extra core class than as a relaxing experience.
Posted by Ruixue at 9:08 PM